Endurance Performance

Overview:

Endurance Performance

TRAITS 24
GENES  40 
SNPS   85

Since the beginning of time, athletes have been looking for a competitive edge to take their bodies and performance to the next level. With Endurance Performance, that dream may now become a reality. Endurance Performance gives your client’s a breakdown of 24 traits and 40 genes that are crucial for the health and performance of endurance athletes.

This panel includes the following traits:

• Better Endurance Performance
• Caffeine Metabolism
• Caffeine-Related Anxiety
• Calcium
• Injury Risk - Disc Degeneration
• Injury Risk - Ligament and Tendon Injury
• Injury Risk - Muscle Damage
• Iron
• Lactate
• Magnesium
• Metabolic Rate
• Motivation to Exercise
• Muscle Fiber Type
• Novelty Seeking
• Obesity Predisposition
• Personality Type
• Recovery - Oxidative Stress
• Recovery - Sleep
• Response to Endurance Training
• VO2 Max
• Vitamin B12
• Vitamin C
• Vitamin D3
• Weight & Fat Loss in Response to Exercise

EXPERIENCE WHAT ENDURANCE PERFORMANCE HAS TO OFFER

Receive science-backed insight about how to fuel the body for improved performance and faster recovery. Here are the three key categories Endurance Performance focuses on.

ELITE PERFORMANCE

Insight into how easy or hard it is for your client’s body to add muscle or fat and what this means for their training and on race day.

Gain valuable insight into your client’s endurance potential, and with specific recommendations on what interventions may improve performance.

Discover how well your client’s VO2max could stack up against elite runners. This marker goes a long way in determining how well they will perform on race day.

Find out if your client’s body may be more susceptible to tendon or ligament injuries. If so, they will receive specific precautions to help keep them healthy, instead of putting them on the sidelines.

Learn the steps to take to properly restore your client’s body, mind, and energy from a tough workout.

QUALITY SPORTS NUTRITION

Discover how your client can fuel their body with the proper micronutrients to help them recover from grueling workouts and improve their overall health.

Gain insight into how your client’s metabolism works. For runners, having a healthy metabolism is important. This can be the difference between feeling light and energized during races or feeling flat and heavy.

Get a better understanding of what is behind micronutrient deficiencies and learn what supplements may help your clients improve their overall health and recovery.

Gain insight into the way your client’s body metabolizes caffeine and how they can use this to improve race time.

PSYCHOLOGICAL FACTORS

Learn some of the ways your client is motivated and what steps are needed to push through that tough workout. This may help your client avoid overtraining.

Discover ways your client’s mindset is directly related to their success during training and on race day.

Gain closer insight into other psychological traits such as motivation to exercise, novelty-seeking, and how your client experiences and handles stress.